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High-Protein Baked Goods and Fresh Meal Prep
High-Protein Baked Goods
Your favorite sweet treats packed with protein and made to actually taste good.Gorilla Bread
Protein banana bread made from scratch with real bananas and added protein for a loaf that lets you enjoy something sweet while still keeping your goals in mind.
$14
Eggs
Wheat
Vegetarian
Dairy
Southern Classic Protein Cinnamon Roll
A big, soft cinnamon roll hand crafted with protein-enriched dough, a cookie butter cinnamon filling, and sweet vanilla icing. Made to feel like the cinnamon roll you actually wanted, not the compromise.
$10
Dairy
Wheat
Eggs
Vegetarian
Protein Fudge Brownie
Rich, fudgy, and chocolatey with added protein. Made for the person who wants an actual brownie while still being mindful of what is still going into their body.
$8
Dairy
Wheat
Eggs
Vegetarian
Small Treats
Small bites with big flavor, rotating favorites, seasonal drops & sweet surprises.Classic Krunch
A protein rice Krispy treat. Containing the Kelso's Kitchen touch. Sometimes something simple with marshmallow is exactly what you want.
$6
Dairy
Pebble Punch
A protein rice Krispy treat. A take on my childhood favorite. Fruity pebbles carb load.
$7
Dairy
Chocolate Drift
A protein rice Krispy treat. The richer side of the Krispy lineup. Chocolate and Caramel taking a ride on the sweet side.
$7
Dairy
Fresh Meal Prep
Every meal comes with 6oz of protein, your choice of carb, and your choice of vegetables. Made fresh every Sunday and Tuesday on the grill. Eating towards your goals while still eating food you genuinely enjoy.Grilled Chicken
6oz of seasoned grilled chicken paired with your choice of carb and vegetables. Simple, filling, and packed with protein.
$13
Sesame
Carbs
Baked Potato
Fresh Fried Rice
Buttered Egg Noodles
Grilled Top Sirloin
6oz of fresh seasoned steak, paired with your choice of carb and vegetables. A higher-protein favorite for when you want something a little more satisfying.
$15
Sesame
Carbs
Baked Potato
Fresh Fried Rice
Buttered Egg Noodles
93% Lean Ground Beef
6oz of seasoned lean beef with your choice of carb and vegetables. A hearty option when you want something filling without over complicating your meal.
$14
Sesame
Carbs
Baked Potato
Fresh Fried Rice
Buttered Egg Noodles
Breakfast
Breakfast, made better. High-protein, healthier takes on the foods you actually want to eat. Made to keep you going.The Morning Smoke
Meet the Bacon Chorizo Protein Breakfast Burrito –– loaded with egg+egg whites, chorizo, bacon, crispy hash browns, and cheddar cheese, then wrapped up and toasted on the griddle.
$14
Apps/Add-Ons
Better-for-you bites, sides, & extras made to add a little something more to your order without throwing your goals out the window.Twisted Twinkies
Whole jalapenos stuffed with a smoky lean chorizo and a low fat creamy cheese filling, wrapped in a slice of bacon. Grilled then baked to perfection.
$10
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